Services available via online booking
We work only with Australia's finest massage therapists to reduce employee stress, re-energise and boost staff morale.
We provide workplace ergonomic assessments, office ergonomics workshops, and train-the-trainer programs.
Meditation helps to improve concentration, gain greater clarity of mind, make better decisions and improve productivity.
Yoga classes improves clarity of mind, concentration, decision making and makes for a less anxious and more engaged workplace.
Pilates will help your staff build and maintain core strength, stability, and optimal body alignment.
Fitness / Boot Camp
Exercising at work has been shown to improve mood, enthusiasm and team bonding, and boost performance.
Tai Chi & Qi Gong
Tai Chi is an easy and inexpensive way to improve employee health and productivity.